Transformative Retreats

Reawaken Your Mind, Body & Soul

In our fast-paced world, true rest has become rare.
Grateful Minds Retreats offer a sacred space to slow down, breathe deeply, and reconnect with your inner self.

Each retreat is designed to help you nourish your body, quiet your mind, and awaken your soul — blending the ancient wisdom of mindfulness and yoga with the healing power of nature.

More Than a Getaway

Our retreats aren’t simply holidays. They are journeys inward.
Through mindful movement, silence, and stillness, you’ll rediscover the peace and presence that already live within you.

Whether you join a yoga retreat, a silent mindfulness immersion, or a transformational mindset retreat, you’ll be guided to realign with your true essence and step back into life feeling grounded, radiant, and renewed.

A return to yourself

types of retreats we offer

Yoga & Healing Retreats

Flow, stretch, and strengthen your body while awakening your life energy. Experience daily yoga sessions, breathwork, and soulful workshops designed to balance body and mind.

Mindfulness & Silence Retreats

Unplug from the outside world and reconnect with your inner stillness. Guided meditations, mindful walking, and gentle yoga invite you into deep calm and presence.

Adventure & Nature Retreat

Immerse yourself in Bulgaria’s breathtaking landscapes. Hike through ancient forests, bathe in mineral springs, and move in rhythm with the earth’s natural energy.

Luxury & Deep Rest Retreats

For those seeking pure restoration — spa treatments, nourishing vegetarian food, and beautiful spaces that invite total relaxation and self-care.

Mind Rewiring & Emotional Healing Retreats

Transform your inner world through guided self-inquiry, mindfulness psychology, and heart-opening practices that help you release fear, build trust, and create lasting change.

Join the Inner Circle Get First Access to Every Retreat

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Escape to the heart of Bulgaria for a soul-awakening yoga and mindfulness retreat that will renew your body, calm your mind, and reconnect you with your true self.

Mindfulness, Yoga & Wellness Retreats in Bulgaria and Beyond

Immerse yourself in a 10-day transformational retreat in Bali designed to rewire your mind, release old patterns, and awaken a deeper sense of clarity, purpose, and inner freedom

upcoming retreats

a grateful minds' retreat?

Expertly guided by Alena, mindfulness and yoga teacher with lived experience in healing and transformation

why join

Balanced days combining movement, meditation, reflection, and rest

Wholesome vegetarian meals prepared with love and intention

Inspiring locations across Bulgaria and beyond, surrounded by nature’s beauty

Safe, supportive community of like-minded souls

Because the most powerful investment you can make is in your own well-being.

Surrender

When we resist life, we suffer.
When we surrender to the path we’ve chosen, it unfolds in miraculous ways.

Our retreats are invitations to surrender — to release control, embrace trust, and allow life to guide you back home to yourself.

to the Journey

How mindful are you?

Take this 3-minute FREE test to discover how mindful you are in your life right now and whether mindfulness & yoga could help you.

Find out which is your dominant doshA!

Your dosha is your unique mind-body type in Ayurveda.

Knowing it helps you balance your health, emotions, and energy naturally